1. 4 Steps to Give Yourself a Motivation Makeover

    4 Steps to Give Yourself a Motivation Makeover

    For better or for worse, I'm a first-born kid with a Type A personality. I've always been focused on achieving goals. I've conditioned myself, as Nike says, to "just do it. " Recently, I hit a motivation plateau. A couple of large personal and professional goals I set weren't tractioning. It was a scary feeling. I started to have a crisis of confidence. Some serious negative self-talk creeped into my brain. I finally stopped and pondered, "Why were my normal motivational tactics failing me?

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